After 30 years of “lying in weight,” I’ve decided it’s time to bring these lies to light, and reveal the ways in which they wreak havoc with a woman's weight, her body image and self-esteem.

I hope that sharing my experiences will help other women like me to lose their lies and gain their lives. My series of 10 mini-books, Fat, Lies and Measuring Tape: Ten Myths We Create That Sabotage Our Weight, blows the lid off the cookie jar exposing the self-sabotaging lies we tell ourselves and others about our weight.

· Are you a yo-yo dieter at the end of your rope? 
· Has your weight gone up and down more times than the elevators in the Empire State Building?
· Or is it stuck on the top floor with no way down?
· Are you tired of fat shaping your life?

Here's the good news you've been looking for.

Fat, Lies and Measuring Tape: Ten Myths We Create That Sabotage Our Weight reveals breakthrough insights on how you are stopping yourself from starting anew:

· The ONE thing you must NEVER eat
· Why willpower won’t work
· Two simple ways to make better food choices
· Why a bad mood can be good for your weight
· Two little-known, but easy moves to shift the weight down
· The three biggest hazards of dieting
· One easy step to help you get fit
· Why you have to STOP this one thing before you can START to lose weight

Fat. How did such a small word become such an enormous physical, mental and emotional battle? Whoever said a little white lie never hurt anybody surely couldn’t have predicted that the effects of these little lies would hurt many bodies?

Fat, Lies and Measuring Tape: Ten Myths We Create to Sabotage Our Weight dishes the inside scoop on dieting and weight loss from a weight-loss junkie with humorous and heartfelt stories, weight-loss secrets and healthy doses of encouragement to get you and keep you on your way out of the fat lane. 

Each mini-book in this 10-part series reveals a popular, but deadly sabotaging myth that keeps you on that endless, tiresome fat track. 

Wouldn’t it be liberating to wake up each morning without worrying about your weight?

Wouldn’t you love to know how to get your mind off your butt and 
start living each day full, and not fat?

Let me take you on a personal journey from the bottom of my heart to the pit of my stomach and lots of places in between. 

If you've ever…. 

· hidden food
· stolen food
· lied about what you ate
· lied about how much you weigh
· lied about why you can’t lose weight

…it’s time to get empowered and motivated to reclaim the full life that the fat life has taken from you.

Click here to order

Living Full,

Ellie